JOIN PADS

Why not come along for a free synchro taster session, click here for more info

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PADS Welcome pack now available to download

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Please click here to complete our online form to let us know which sessions you will be unable to attend.

Poolside Helper Training

If you would like to become a poolside helper at PADS why not come along to our free training sessions?

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Junior Sessions

We currently run junior sessions in Portsmouth, Petersfield and Eastleigh, offering synchro to children of all ages. 

We ask that when swimmer join the club they are water confident and preferably able to swim a length of the pool. 

Our junior training is split into figure and routine sessions.


Figure Sessions

Swimmers will work towards gaining their Figure Grades. These are assessed regionally at various dates throughout the year.   As swimmers progress through their grades, more competitive opportunities become available. 

Routine Sessions

Swimmers have the oportunity to swim solos, duet and teams.

To swim solos & duets competitively, Skill Level 1 is required for many competitions.

Swimmers of any level are encouraged to swim routines at club displays and club competitions.

Teams

We currently have 3 competitive junior teams based on age of swimmers. 12 & under, 13-15 and 15 & over 


Our Junior Sessions are held on: 

THURSDAY  Churchers College, Petersfield

6.30-7.30 pm Figure training for Juniors and Beginners

7.30-8.00 pm Stamina training for all ages 


SATURDAY  Redwood Park School, Cosham

9:30-10.30 am Land training

10.30 - 11:30 am Figure Training for beginners and Juniors 


SUNDAY Churcher's College, Petersfield

5:00-7.00 pm Routine training & Choreography Training 


SUNDAY Fleming Park Leisure Centre, Eastleigh

5:00-6:00 pm  Figure Training for beginners and Juniors