Why not come along for a free synchro taster session, click here for more info

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PADS Welcome pack now available to download

click here

Can't make a Session? Let us know....

Please click here to complete our online form to let us know which sessions you will be unable to attend.

Poolside Helper Training

If you would like to become a poolside helper at PADS why not come along to our free training sessions?

Contact us to book your place now

More information can be found here

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Training Sessions




 Churchers College, Petersfield

   6:30-7:30 pm Beginners & Junior Figure Training

7.30-8.00 pm Stamina Training (all ages)

8.00-9.00 pm Adults & Masters Training


Redwood Park School, Cosham

9:30-10:30 am Beginners Land Training

10.30-11.30 am  Beginners Figure Training



Churcher's College, Petersfield

5:00-7.00 pm Routine training & Choreography Skills for all ages

Fleming Park Leisure Centre, Eastleigh

5:00-6:00 pm Beginners & Junior Figure Training